Monday, June 28, 2010

P90X

Hello friends, as many of you know I have started a 90 day journey of self improvement. It is known in the real world as P90x. I assume none of you have been living under a rock for the last 2-3 years and know its an intense workout program based around circuit training and self abuse. I started the program 2 weeks ago (today is the start of week 3) and am doing pretty well with it. Some of the workouts are a lot easier then others (the arm workout) and some are damn near impossible (Yoga X). But overall I'm pretty happy with it.

My goals are pretty simple, to lose some weight (I could stand to lose a lot) and to increase my muscle tone and overall strength. To date, the toning has already improved, but the weight lose has been seemingly minimal. I think I can attribute this to not changing my diet enough and not supplementing the workouts with additional cardio workouts to really burn some fat. I plan on taking steps to fix both these problems over the next couple weeks so I can achieve maximum results (A ripped Real Deal).

So guys I thank you in advance for your support and patience with me over the next couple months. I may be tired, cranky and roid raging at times and hope you can deal with me and my manstration.

Cheers.

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